Explore the beauty and artistry of the trapeze while staying in place – and close to the ground! The static trapeze is a stationary bar used for a variety of seated, standing, balancing and hanging poses, and transitions. The static trapeze has little swing to it, so the student uses their own body to create momentum for more dynamic skills. Students build strength and flexibility with each session through fun and challenging movements on the bar.
Sessions are open to students of all fitness levels unless otherwise noted; no prior experience is required. Students receive individualized instruction tailored to their comfort, skill, strength, and experience level. Each subsequent class builds on a student's skills and interest, incorporating more challenging poses, transitions and sequences. Multi-week sessions known as Intensive Aerial Workshops are a great way to build endurance, and work towards choreographing an aerial act.
We recommend fitted clothing that allows for a full range of motion; pants, tights or leggings that cover the back of the knees are encouraged.